Marco Fernández 10:00 row
2,625
Meters
10:00.0
Time
1:54.2
Pace
180
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 115 |
July 05, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 23 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 23 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1106 | 23 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1079 | 23 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1106 | 23 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 23 |
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Workout Graph
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