Marco Fernández 10:00 row
2,232
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 118 |
December 03, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 17 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 17 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 18 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 18 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 17 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 18 |
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Workout Graph
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