Marco Fernández 1000m row
1,000
Meters
5:09.5
Time
2:34.7
Pace
76
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 154 |
December 08, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,000 | 2:34.7 | 94 | 625 | 26 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 31 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 30 |
| 2:22.4 | 600 | 5:56.0 | 8 | 326 | 9 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 33 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 31 |
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Workout Graph
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