Marco Fernández 20:00 row
3,918
Meters
20:00.0
Time
2:33.1
Pace
222
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 110 |
December 10, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,918 | 2:33.1 | 97 | 635 | 18 |
| 4:00.0 | 469 | 4:15.8 | 21 | 371 | 11 |
| 8:00.0 | 831 | 2:24.4 | 116 | 700 | 20 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 20 |
| 16:00.0 | 870 | 2:17.9 | 133 | 759 | 19 |
| 20:00.0 | 887 | 2:15.2 | 141 | 786 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.