Marco Fernández 10:00 row
2,335
Meters
10:00.0
Time
2:08.4
Pace
143
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 102 |
December 17, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 143 | 22 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 23 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 22 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 23 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 22 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 23 |
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Workout Graph
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