Marco Fernández 30:00 row
7,457
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 135 |
January 07, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,457 | 2:00.6 | 199 | 985 | 23 |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 23 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 23 |
| 18:00.0 | 1,500 | 2:00.0 | 203 | 997 | 23 |
| 24:00.0 | 1,477 | 2:01.8 | 193 | 965 | 23 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 23 |
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Workout Graph
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