Marco Fernández 3700m row
3,700
Meters
14:01.1
Time
1:53.6
Pace
258
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 144 |
January 14, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.1 | 3,700 | 1:53.6 | 238 | 1120 | 27 |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 27 |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1110 | 27 |
| 1:55.0 | 1,500 | 1:55.0 | 230 | 1092 | 27 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1083 | 27 |
| 1:54.6 | 2,500 | 1:54.6 | 233 | 1100 | 27 |
| 1:53.3 | 3,000 | 1:53.3 | 241 | 1128 | 27 |
| 1:53.1 | 3,500 | 1:53.1 | 242 | 1132 | 28 |
| 0:43.8 | 3,700 | 1:49.5 | 267 | 1217 | 26 |
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Workout Graph
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