Marco Fernández 10:00 row
2,226
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 139 |
January 16, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 20 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 22 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 21 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 20 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 20 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 21 |
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Workout Graph
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