Marco Fernández 3700m row
3,700
Meters
14:09.4
Time
1:54.7
Pace
256
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 386 |
| Drag Factor | 119 |
January 16, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.4 | 3,700 | 1:54.7 | 231 | 1096 | 27 |
| 3:01.0 | 800 | 1:53.1 | 242 | 1132 | 27 |
| 3:05.4 | 1,600 | 1:55.8 | 225 | 1074 | 27 |
| 3:07.2 | 2,400 | 1:57.0 | 219 | 1052 | 27 |
| 3:03.3 | 3,200 | 1:54.5 | 233 | 1101 | 28 |
| 1:52.5 | 3,700 | 1:52.5 | 246 | 1146 | 28 |
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Workout Graph
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