Marco Fernández 10:00 row
2,329
Meters
10:00.0
Time
2:08.8
Pace
146
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 127 |
January 29, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 23 | 120 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 97 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 22 | 108 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 23 | 104 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 | 135 |
| 10:00.0 | 557 | 1:47.7 | 280 | 1263 | 29 | 158 |
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Workout Graph
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