Marco Fernández v2:00/r...5 row
2,388
Meters
9:00.0
Time
1:53.0
Pace
153
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,388 |
| Overall Time | 10:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 147 |
January 29, 2025 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,388 | 1:53.0 | 242 | 1133 | 24 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 24 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 25 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 26 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 29 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 16 |
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Workout Graph
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