Drew Ellis 25:20 row
5,814
Meters
25:20.0
Time
2:10.7
Pace
358
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 117 |
January 26, 2026 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:20.0 | 5,814 | 2:10.7 | 157 | 847 | 358 | 20 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 21 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 21 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 19 |
| 25:20.0 | 51 | 3:16.0 | 46 | 360 | 2 | 18 |
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Workout Graph
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