Drew Ellis 15:05 row
3,652m
Meters
15:05.4
Time
2:03.9
Pace
239
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 112 |
September 17, 2023 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,652m | 2:03.9 | 184 | 932 | 18 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 18 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 21 |
| 15:05.4 | 15m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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