Drew Ellis 20:13 row
5,111m
Meters
20:13.4
Time
1:58.7
Pace
349
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 112 |
September 18, 2023 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 5,111m | 1:58.7 | 209 | 1020 | 21 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 1,415m | 1:46.0 | 294 | 1311 | 23 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 22 |
| 20:13.4 | 26m | 4:17.6 | 20 | 370 | 9 |
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Workout Graph
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