Drew Ellis 15:56 row
4,015m
Meters
15:56.5
Time
1:59.1
Pace
271
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 117 |
October 05, 2023 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.5 | 4,015m | 1:59.1 | 207 | 1012 | 20 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 10:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 22 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 |
| 15:56.5 | 237m | 1:59.1 | 207 | 1011 | 18 |
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Workout Graph
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