Drew Ellis 17:11 row
4,188m
Meters
17:11.5
Time
2:03.1
Pace
275
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 340 |
| Drag Factor | 116 |
October 10, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.5 | 4,188m | 2:03.1 | 187 | 944 | 19 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 10:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 21 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 |
| 17:11.5 | 433m | 2:31.8 | 100 | 644 | 17 |
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Workout Graph
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