Drew Ellis 20:08 row
5,048m
Meters
20:08.6
Time
1:59.7
Pace
342
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 227 |
October 15, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 5,048m | 1:59.7 | 204 | 1002 | 19 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 10:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 21 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 |
| 20:08.6 | 15m | 4:46.6 | 15 | 351 | 14 |
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Workout Graph
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