Drew Ellis 16:15 row
4,032m
Meters
16:15.5
Time
2:00.9
Pace
264
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 227 |
October 16, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.5 | 4,032m | 2:00.9 | 198 | 980 | 21 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 16:15.5 | 281m | 2:14.3 | 144 | 796 | 18 |
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Workout Graph
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