Drew Ellis 20:21 row
5,065m
Meters
20:21.0
Time
2:00.5
Pace
338
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 119 |
November 03, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.0 | 5,065m | 2:00.5 | 200 | 987 | 19 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 22 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 18 |
| 20:21.0 | 56m | 3:07.5 | 53 | 482 | 14 |
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Workout Graph
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