Drew Ellis 20:21 row
5,065
Meters
20:21.0
Time
2:00.5
Pace
338
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 119 |
November 03, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.0 | 5,065 | 2:00.5 | 200 | 996 | 338 | 19 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 10:00.0 | 1,382 | 1:48.5 | 274 | 1236 | 103 | 22 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 20 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 18 |
| 20:21.0 | 56 | 3:07.5 | 53 | 342 | 2 | 14 |
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Workout Graph
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