Drew Ellis 22:07 row
5,527
Meters
22:07.1
Time
2:00.0
Pace
373
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 227 |
November 05, 2023 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.1 | 5,527 | 2:00.0 | 202 | 1011 | 373 | 20 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 |
| 10:00.0 | 1,355 | 1:50.7 | 258 | 1176 | 98 | 20 |
| 15:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 20 |
| 20:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 20 |
| 22:07.1 | 379 | 2:47.6 | 74 | 538 | 19 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.