Drew Ellis 22:07 row
5,527m
Meters
22:07.1
Time
2:00.0
Pace
373
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 227 |
November 05, 2023 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.1 | 5,527m | 2:00.0 | 202 | 996 | 20 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 20 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 20 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 20 |
| 22:07.1 | 379m | 2:47.6 | 74 | 555 | 22 |
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Workout Graph
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