Drew Ellis 4:07 row
812m
Meters
4:07.4
Time
2:32.3
Pace
44
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 117 |
November 07, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 812m | 2:32.3 | 99 | 640 | 21 |
| 4:07.4 | 812m | 2:32.3 | 99 | 640 | 21 |
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Workout Graph
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