Drew Ellis 15:05 row
3,189m
Meters
15:05.0
Time
2:21.8
Pace
193
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 125 |
November 07, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,189m | 2:21.8 | 123 | 721 | 21 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 15:05.0 | 795m | 3:11.8 | 50 | 470 | 24 |
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Workout Graph
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