Drew Ellis 15:08 row
4,017m
Meters
15:08.8
Time
1:53.1
Pace
286
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 131 |
November 11, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.8 | 4,017m | 1:53.1 | 242 | 1132 | 21 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 10:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 23 |
| 15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 22 |
| 15:08.8 | 37m | 1:58.9 | 208 | 1016 | 14 |
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Workout Graph
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