Drew Ellis 10:14 row
2,550m
Meters
10:14.1
Time
2:00.4
Pace
170
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 109 |
December 09, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.1 | 2,550m | 2:00.4 | 200 | 989 | 21 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 10:14.1 | 27m | 4:21.1 | 20 | 367 | 13 |
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Workout Graph
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