Drew Ellis 21:34 row
5,284m
Meters
21:34.7
Time
2:02.5
Pace
356
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 124 |
December 20, 2023 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.7 | 5,284m | 2:02.5 | 190 | 955 | 20 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 10:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 22 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 22 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 |
| 21:34.7 | 237m | 3:19.7 | 44 | 451 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.