Drew Ellis 16:30 row
3,796
Meters
16:30.2
Time
2:10.4
Pace
241
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 315 |
| Drag Factor | 121 |
February 12, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:30.2 | 3,796 | 2:10.4 | 158 | 876 | 241 | 18 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 18 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 19 |
| 16:30.2 | 231 | 3:15.2 | 47 | 439 | 11 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.