Drew Ellis 22:10 row
5,346m
Meters
22:10.1
Time
2:04.4
Pace
352
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 124 |
January 06, 2025 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.1 | 5,346m | 2:04.4 | 182 | 925 | 22 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 10:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 24 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 22:10.1 | 418m | 2:35.6 | 93 | 619 | 20 |
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Workout Graph
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