Yousuf Huq 15:00 row
3,226
Meters
15:00.0
Time
2:19.4
Pace
183
Calories
65
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 14 |
| Stroke Count | 219 |
| Drag Factor | 130 |
September 13, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,226 | 2:19.4 | 129 | 732 | 183 | 14 | 65 |
| 3:00.0 | 639 | 2:20.8 | 125 | 720 | 36 | 16 | 81 |
| 6:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 15 | 65 |
| 9:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 15 | 61 |
| 12:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 14 | 61 |
| 15:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 14 | 59 |
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Workout Graph
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