Yousuf Huq 9x0:40/0:20r row
1,547
Meters
6:00.0
Time
1:56.3
Pace
102
Calories
| Rest Distance | 566 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,113 |
| Overall Time | 9:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 119 |
October 19, 2023 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,547 | 1:56.3 | 222 | 1020 | 25 | |
| 0:40.0 | 162 | 2:03.4 | 186 | 900 | 24 | |
| 0:40.0 | 168 | 1:59.0 | 207 | 990 | 24 | |
| 0:40.0 | 171 | 1:56.9 | 219 | 990 | 24 | |
| 0:40.0 | 172 | 1:56.2 | 223 | 990 | 26 | |
| 0:40.0 | 172 | 1:56.2 | 223 | 990 | 26 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 26 | |
| 0:40.0 | 175 | 1:54.2 | 234 | 1080 | 26 | |
| 0:40.0 | 175 | 1:54.2 | 234 | 1080 | 26 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 27 | |
| r566 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.