Yousuf Huq 5000m row
5,000
Meters
20:58.4
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 120 |
October 19, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.4 | 5,000 | 2:05.8 | 176 | 901 | 315 | 23 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 24 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 929 | 64 | 24 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 825 | 60 | 24 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 862 | 62 | 23 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 882 | 62 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.