Yousuf Huq 20:00 row
4,634
Meters
20:00.0
Time
2:09.4
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 119 |
November 25, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,634 | 2:09.4 | 161 | 849 | 283 | 22 |
| 4:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 22 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 22 |
| 12:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 22 |
| 16:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 22 |
| 20:00.0 | 938 | 2:07.9 | 167 | 870 | 58 | 22 |
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Workout Graph
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