Yousuf Huq 18:00 row
3,858
Meters
18:00.0
Time
2:19.9
Pace
223
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 397 |
| Drag Factor | 116 |
November 25, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,858 | 2:19.9 | 128 | 743 | 223 | 21 |
| 4:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 25 |
| 8:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 22 |
| 12:00.0 | 756 | 2:38.7 | 88 | 600 | 40 | 19 |
| 16:00.0 | 825 | 2:25.4 | 114 | 690 | 46 | 21 |
| 18:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.