Yousuf Huq 12:00 row
2,990
Meters
12:00.0
Time
2:00.4
Pace
196
Calories
178
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 114 |
December 07, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,990 | 2:00.4 | 201 | 980 | 196 | 25 | 178 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 25 | 174 |
| 6:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 26 | 177 |
| 9:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 25 | 180 |
| 12:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 25 | 183 |
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Workout Graph
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