Yousuf Huq 12:00 row
2,844
Meters
12:00.0
Time
2:06.5
Pace
177
Calories
172
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 111 |
December 21, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,844 | 2:06.5 | 173 | 885 | 177 | 25 | 172 |
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 26 | 170 |
| 6:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 25 | 172 |
| 9:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 25 | 172 |
| 12:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 25 | 177 |
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Workout Graph
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