Yousuf Huq 10:00 row
2,035
Meters
10:00.0
Time
2:27.4
Pace
112
Calories
155
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 108 |
December 23, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,035 | 2:27.4 | 109 | 672 | 112 | 21 | 155 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 22 | 156 |
| 4:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 21 | 154 |
| 6:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 21 | 154 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 21 | 161 |
| 10:00.0 | 388 | 2:34.6 | 95 | 630 | 21 | 21 | 153 |
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Workout Graph
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