Yousuf Huq 10:00 row
2,198
Meters
10:00.0
Time
2:16.4
Pace
129
Calories
164
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
January 01, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,198 | 2:16.4 | 138 | 774 | 129 | 19 | 164 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 19 | 158 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 19 | 164 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 22 | 184 |
| 8:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 17 | 154 |
| 10:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 18 | 163 |
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Workout Graph
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