Yousuf Huq 10:00 row
2,516
Meters
10:00.0
Time
1:59.2
Pace
167
Calories
180
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 117 |
January 09, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1002 | 167 | 25 | 180 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 26 | 173 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 26 | 178 |
| 6:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 26 | 182 |
| 8:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 25 | 183 |
| 10:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 25 | 184 |
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Workout Graph
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