Yousuf Huq 13:00 row
3,234
Meters
13:00.0
Time
2:00.5
Pace
212
Calories
179
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 110 |
January 11, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,234 | 2:00.5 | 200 | 978 | 212 | 26 | 179 |
| 3:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 26 | 171 |
| 6:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 26 | 177 |
| 9:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 26 | 181 |
| 12:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 26 | 183 |
| 13:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 27 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.