Yousuf Huq 5x1:00/1:00r row
1,417
Meters
5:00.0
Time
1:45.8
Pace
108
Calories
185
Heart Rate
| Rest Distance | 607 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,024 |
| Overall Time | 10:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 34 |
| Stroke Count | 243 |
| Drag Factor | 114 |
January 27, 2024 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,417 | 1:45.8 | 295 | 1296 | 34 | 185 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 33 | 175 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 34 | 185 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 34 | 188 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 34 | 188 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 38 | 191 |
| r607 |
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Workout Graph
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