Yousuf Huq 20:00 row
4,643
Meters
20:00.0
Time
2:09.2
Pace
283
Calories
164
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
January 29, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,643 | 2:09.2 | 162 | 849 | 283 | 20 | 164 |
| 4:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 21 | 154 |
| 8:00.0 | 949 | 2:06.4 | 173 | 885 | 59 | 22 | 166 |
| 12:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 20 | 162 |
| 16:00.0 | 950 | 2:06.3 | 174 | 885 | 59 | 21 | 171 |
| 20:00.0 | 917 | 2:10.8 | 156 | 825 | 55 | 20 | 169 |
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Workout Graph
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