Yousuf Huq 20:00 row
4,686
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
166
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
January 31, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,686 | 2:08.0 | 167 | 867 | 289 | 20 | 166 |
| 4:00.0 | 917 | 2:10.8 | 156 | 825 | 55 | 20 | 157 |
| 8:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 22 | 168 |
| 12:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 20 | 167 |
| 16:00.0 | 949 | 2:06.4 | 173 | 885 | 59 | 22 | 170 |
| 20:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 20 | 171 |
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Workout Graph
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