Yousuf Huq 20:00 row
4,833
Meters
20:00.0
Time
2:04.1
Pace
307
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 110 |
February 12, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,833 | 2:04.1 | 183 | 921 | 307 | 20 |
| 4:00.0 | 989 | 2:01.3 | 196 | 960 | 64 | 20 |
| 8:00.0 | 983 | 2:02.0 | 192 | 960 | 64 | 20 |
| 12:00.0 | 956 | 2:05.5 | 177 | 900 | 60 | 20 |
| 16:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 20 |
| 20:00.0 | 956 | 2:05.5 | 177 | 900 | 60 | 20 |
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Workout Graph
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