Yousuf Huq 20:00 row
4,202
Meters
20:00.0
Time
2:22.7
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 107 |
February 21, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,202 | 2:22.7 | 120 | 708 | 236 | 20 |
| 4:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 20 |
| 8:00.0 | 833 | 2:24.0 | 117 | 690 | 46 | 21 |
| 12:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 21 |
| 16:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 20 |
| 20:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 21 |
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Workout Graph
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