Yousuf Huq 20:07 row
4,516
Meters
20:07.9
Time
2:13.7
Pace
268
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 107 |
February 21, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,516 | 2:13.7 | 146 | 798 | 268 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 20:07.9 | 22 | 2:59.5 | 60 | 455 | 1 | 8 |
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Workout Graph
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