Yousuf Huq 1000m row
1,000
Meters
3:40.1
Time
1:50.0
Pace
71
Calories
180
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 108 |
March 04, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1161 | 71 | 20 | 180 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1247 | 15 | 21 | 166 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1158 | 14 | 21 | 178 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1140 | 14 | 19 | 184 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1135 | 14 | 20 | 187 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1125 | 14 | 20 | 189 |
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Workout Graph
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