Yousuf Huq 40:00 row
9,281
Meters
40:00.0
Time
2:09.2
Pace
572
Calories
159
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 106 |
March 06, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,281 | 2:09.2 | 162 | 858 | 572 | 22 | 159 |
| 8:00.0 | 1,831 | 2:11.0 | 155 | 832 | 111 | 20 | 152 |
| 16:00.0 | 1,903 | 2:06.1 | 174 | 900 | 120 | 22 | 162 |
| 24:00.0 | 1,982 | 2:01.0 | 197 | 975 | 130 | 24 | 173 |
| 32:00.0 | 1,787 | 2:14.3 | 144 | 795 | 106 | 23 | 153 |
| 40:00.0 | 1,778 | 2:14.9 | 142 | 787 | 105 | 21 | 157 |
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Workout Graph
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