Yousuf Huq 30:02 row
6,628
Meters
30:02.9
Time
2:16.0
Pace
388
Calories
161
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 111 |
April 01, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.9 | 6,628 | 2:16.0 | 139 | 774 | 388 | 19 | 161 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 19 | 147 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 | 161 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 | 162 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 | 165 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 | 169 |
| 30:02.9 | 1,033 | 2:26.6 | 111 | 677 | 57 | 18 | 165 |
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Workout Graph
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