Yousuf Huq 30:30 row

6,742

Meters

30:30.2

Time

2:15.7

Pace

400

Calories

Average Watts140
Calories Per Hour786
Stroke Rate20
Stroke Count616
Drag Factor122

January 13, 2025 07:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:30.2 6,742 2:15.7 140 786 400 20
12:00.0 2,761 2:10.3 158 840 168 20
24:00.0 2,610 2:17.9 133 760 152 21
30:30.2 1,371 2:22.3 121 738 80 20

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Workout Graph

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