Yousuf Huq 10:00 row
2,282
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
164
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 111 |
January 23, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,282 | 2:11.4 | 154 | 816 | 136 | 19 | 164 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 19 | 154 |
| 4:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 20 | 163 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 20 | 171 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 20 | 169 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 20 | 167 |
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Workout Graph
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