Yousuf Huq 10:00 row
2,512
Meters
10:00.0
Time
1:59.4
Pace
165
Calories
180
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 115 |
January 23, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,512 | 1:59.4 | 205 | 990 | 165 | 22 | 180 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 21 | 166 |
| 4:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 20 | 176 |
| 6:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 22 | 182 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 23 | 186 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 25 | 192 |
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Workout Graph
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